How to Set Up Bedtime Mode or Sleep Mode on Android
One of the big downsides to smartphones is the way they continually distract you throughout the day. Worse, if you have not set up your notifications properly, your phone will keep buzzing even when you are sleeping.
This is why you should set up Sleep mode on your phone to cut down on all unwanted distractions when you go to sleep. The feature is found in almost all Android phones—although is slightly different depending on what brand you’re using—and setting it up is a breeze. Follow this guide to learn how.
Why You Should Use Sleep Mode on Your Phone
If you are addicted to your smartphone, you likely receive hundreds of notifications throughout the course of a typical 24 hours. And that’s okay during the day, but such notifications can become frustrating at night when you sleep.
At the end of the day, you want to sleep peacefully and not have unwanted notifications disturb you. But if you don’t want to turn off your phone altogether, you can put it in Bedtime mode, which blocks all such notifications.
Why not simply put your phone on mute? With Sleep or Bedtime mode, you can set notifications from selected contacts and repeat callers to go through. This can come in handy in case there’s an emergency, and your loved ones are trying to reach you.
Like your sleep schedule, your phone can enter its sleep mode when you go to bed. And to save battery life, you may turn off the always-on display, enable dark mode, lower the screen’s brightness, and more. For your well-being, you must use Sleep or Bedtime mode on your phone at night.
You can alsoset up Do Not Disturb on your Android phone, but Sleep/Bedtime mode is much more powerful with additional customization options.
How to Set Up Bedtime Mode on a Google Pixel
Setting up Bedtime mode on Google Pixel phones is easy. It is a part of Digital Wellbeing and even includes cough and snore detection.
There are additional ways you may customize Bedtime mode.
When Bedtime mode is active, your phone will also track your time in bed, interruptions and screen time during your specified sleep time, and more. This data is found inSettings > Digital Wellbeing & parental controls > Bedtime mode.
If you’re interested in all this data, you should also check out some of thebest sleep-tracking appsto improve your sleep.
How to Set Up Sleep Mode on Samsung Galaxy Phones
Samsung has its own implementation of Bedtime mode called Sleep mode. It is a part ofModes and Routinesthat lets you automate specific actions based on a trigger.
Sleep mode will now automatically turn on and off at the scheduled time on your Galaxy phone. You can customize your phone’s wallpaper in Sleep mode fromSettings > Modes and Routines > Sleep.
Samsung’s Sleep mode is slightly more powerful, as it allows you to restrict the apps available for use. If you get distracted by certain games or apps on your phone before going to sleep, you can set your Galaxy phone to prevent it from opening when Sleep mode is active.
Additionally, you can use Sleep mode as a trigger in Modes and Routines to run certain actions, like putting your phone on battery saver mode, enabling some accessibility features, and more.
If you have a Galaxy Watch paired with your Samsung phone, you’re able to set its Sleep mode to sync with your phone’s. This way, your phone and watch will automatically minimize distractions from incoming notifications while sleeping.
Have a Peaceful Sleep With Bedtime Mode on Android
For your mental wellbeing, you should set up Bedtime or Sleep mode on your Android phone. Having unwanted notifications disturbing your sleep is frustrating and not good for your health. Plus, Sleep and Bedtime modes are better than putting your phone in airplane mode, as they still allow important notifications to go through.
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